This 8-Minute Broiled Salmon Is the Easiest Dinner Ever

This is the simplest, most reliable way to cook salmon — and it only takes 8 minutes under the broiler. Season it up with my homemade salmon seasoningslide it under the broiler, and dinner is done in less than 20 minutes.

If you love my honey sriracha broiled salmonthink of this as the back-to-basics version. No glaze, no frills — just perfectly seasoned, flaky salmon every single time.

Why You’ll Love This Broiled Salmon

• Ready in 18 minutes: 10 minutes of prep and just 8 minutes under the broiler.
• 3 ingredients: Salmon, avocado oil, and my homemade salmon seasoning — that’s it.
• Perfectly flaky every time: The broiler gives you a beautifully caramelized top with a tender, flaky center.
• Naturally gluten-free and dairy-free: A healthy dinner the whole family will love.
• Year-round recipe: Serve it alongside roasted veggies in the winter or a fresh salad in the summer.

Ingredients You’ll Need

• Salmon filets: You’ll need about 1.5 lbs. (4 filets). Look for filets that are similar in thickness so they cook evenly.
• Avocado oil: Great for high-heat cooking like broiling. You can spray or rub it on.
• Salmon seasoning: My homemade blend of smoky and sweet spices. Make it ahead and keep it in your pantry — you’ll use it all the time.

How to Broil Salmon

Broiling is one of the easiest cooking methods out there — here’s how to do it perfectly every time.

Step 1: Preheat and Prep

Set your oven to broil on high. Line a baking sheet with parchment paper for easy cleanup.

Step 2: Oil and Season

Place the salmon filets on the baking sheet and spray or rub each one with avocado oil. Sprinkle generously with salmon seasoning and massage it into the salmon on all sides.

Step 3: Broil

Slide the baking sheet under the broiler and cook for 8 minutes. The salmon is done when it reaches an internal temperature of 125-130ºF and flakes easily with a fork.

Tips for the Best Broiled Salmon

• Watch the thickness: Thicker filets may need 1-2 extra minutes. Thinner filets might be done a minute early. An instant-read thermometer is your best friend here.
• Don’t skip the oil: It helps the seasoning stick and promotes that gorgeous caramelized top.
• Use parchment paper: Salmon sticks to everything. Parchment makes cleanup a breeze.
• Keep an eye on it: Broilers run hot, and every oven is a little different. Start checking at the 6-minute mark.

What to Serve with Broiled Salmon

This salmon is incredibly versatile — here are some of my favorite pairings:

• Roasted vegetables: Broccoli, asparagus, or Brussels sprouts
• Steamed rice: White, brown, or cilantro lime
• Fresh salad: A simple green salad with lemon vinaigrette
• Roasted potatoes: Crispy baby potatoes or sweet potato wedges

Store leftover broiled salmon in an airtight container in the refrigerator for up to 3 days. Reheat gently in the oven at 275ºF for 5-10 minutes to keep it from drying out. Leftover salmon is also delicious served cold on top of salads.

More Salmon Recipes

Can’t get enough salmon? Try some of my other favorites: