Residents of these 10 states are the most stressed out in America—New York and California didn't make the list
[ad_1] More than a quarter of U.S. adults say that most days, they are so stressed out it’s hard to
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Wellness
Busy ER doctors say these 8 sleep tips help them 'wake up refreshed' every day
[ad_1] As emergency medicine doctors, we clock in and out at all hours, making it tough to get enough rest.
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Zobaida Falah Tells Us About the Secret Mechanism of Black Seed Oil in Relation to Your Wellness – Muslim Girl
[ad_1] Zobaida Falah, the visionary behind Cure Your World, joins us once again to let us in on the secret
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People in this remote valley live to 100—they follow 5 distinct diet and lifestyle habits for longevity
[ad_1] In a little-known mountainous area called Hunza Valley, located far north of Pakistan, people seem to defy all medical
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Harvard psychologist: The No. 1 phrase I've seen 'destroy' relationships—it creates a 'power discrepancy'
[ad_1] So many unhealthy relationship dynamics are fueled by poor communication skills. As a Harvard-trained psychologist who has spent 20
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My dad has 3 lessons for a more fulfilled life—happiness experts and CEOs agree with him
[ad_1] It’s not always easy to see the glass as half full, but my dad is one of those people
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Don't waste money on biotin and collagen—and more of the best tips about supplements we got this year
[ad_1] From multivitamins to hair, skin and nail gummies, supplements continue to grow in popularity. But just how effective are
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Harvard happiness expert: The No. 1 thing to avoid to achieve a 'real sense of satisfaction'
[ad_1] It’s easy to think that true happiness and satisfaction can only be achieved by accomplishing major goals, but that’s
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