Health and Wellness

Since learning to sous vide steak years ago, it’s now the ONLY way I cook it at home. My husband

Make a batch of this easy tahini dressing and drizzle it on everything from salads to roasted veggies to grilled

If there’s one dinner that takes me back to my childhood, it’s pork chops. Growing up in the Midwest, my

I’ve spent years figuring out how to make oatmeal that’s creamy, fluffy, and enjoyable every morning, because 9 days out

Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa S, B.A.M.S AIAPGET Points Charaka – The fetus is described

If you love overnight oats, you are going to absolutely adore this recipe! Made with Greek yogurt, chia seeds, and

Eating healthy on a budget is hard for anyone, but it can feel especially hard in college. Tight schedules, limited

This almond croissant cottage cheese pull-apart bread is everything I love about almond croissants but in yummy pull-apart bread form.

Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa S, B.A.M.S AIAPGET Points Hrdaya is the mula – root